Benefits of a Treadmill With Desk
Many people spend large portions of their working lives sitting down. This can cause variety of health issues like back pain, weight gain and a decline in cardiovascular fitness.
Treadmill desks enable you to increase your daily exercise and reduce the time you are at your under desk treadmill with incline. This can reduce the risk of chronic illness and improve your cardiovascular health.
Health Benefits
A small under desk treadmill and under desk treadmill when used regularly, can help users increase the amount of physical activity they do each day. This is important, as research shows that prolonged sitting has a negative impact on our health. It can be linked to heart disease, diabetes, and obesity.
walking pad desk while using a tablet, computer or other electronic device may also boost circulation and increase energy. Research has shown that treadmill workstations result in a reduction in sedentary behavior and improved productivity.
Read more